Positive Mental Health & Wellbeing Blog

Check out our blog for insights, info, news, and lots more stuff you’ll find helpful and interesting…

Featured Blog

LAST UPDATED:

June 11, 2026

How Teachers Can Train to Use Coaching to Support Students

Learn how teachers can effectively use coaching techniques to support and empower young people to support growth and resilience.

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Recent Blogs

Young person in need of coaching, looking sad, staring in front of him

LAST UPDATED:

June 11, 2025

6 Ways that Engage Young People in Coaching

A coach works closely with a young person to support them to set their own aims and objectives for their programme of coaching.

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Teenage girl sitting on her own on her bed in need of coaching or counselling

LAST UPDATED:

June 11, 2025

What's the difference between coaching and counselling and how do you choose which is best for a young person?

Counsellor, Psychotherapist, Therapist and Coach can often be used interchangeably. This can cause confusion.

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Young girl sitting on sofa on her own feeling sad

LAST UPDATED:

February 23, 2026

Anxious Teenagers: How Life Coaching Can Help Young People with Anxiety

How do we help support young people with anxiety through coaching?

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Family building den to support their children's mental health during Covid-19

LAST UPDATED:

February 1, 2025

Parent Tips for Supporting Children's Mental Health and Wellbeing

Tips and ideas for schools to support parents with children's wellbeing

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