Do you feel your students would benefit from learning practical strategies to protect their mental health and improve their ability to navigate challenges? This downloadable guide is a great way of encouraging habits that boost resilience. It can be used for one-to-one coaching conversations, a resource for teaching a lesson on resilience or as a self-help activity for a young person, parent, or carer. You’ll receive the guide as a free downloadable PDF that can be printed as many times as you like.