Positive Mental Health & Wellbeing Blog

Check out our blog for insights, info, news, and lots more stuff you’ll find helpful and interesting…

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five happy flourishing teenagers

LAST UPDATED:

December 10, 2025

Helping Young People Flourish with Positive Psychology Coaching

Support our young people to flourish and thrive in life through Positive Psychology Coaching.

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Student studying at a library

LAST UPDATED:

December 10, 2025

Supporting Student Stress with Coaching

Student stress is a huge problem for many schools and universities. Find out How coaching can support students manage stress.

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life coach working with teenage girl

LAST UPDATED:

June 18, 2025

The Profound Impact of Life Coaching on Teenagers and Coaches

Discover the impact of how coaching helps teenagers and the coaches that suport them.

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Teenage boy shrugging his shoulders trying to understand the difference between coaching and mentoring

LAST UPDATED:

June 23, 2025

What's the difference between coaching and mentoring and how do they help young people?

There is a significant amount of overlap between Coaching and Mentoring.

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