Mental health and wellbeing coaching

Our empowering coaching interventions support the prevention of mental health problems and the promotion of wellbeing and resilience.

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Specialist areas of coaching

Coaching for School Staff Wellbeing

We offer staff wellbeing coaching sessions for all levels of teaching or school staff. The coaching sessions provide resources for developing personal resilience, managing change and reducing stress levels. Outcomes of coaching result in improved work performance and positively impact the support, education and outcomes of children and young people.

Children’s Workforce Wellbeing

Our team of coaches support the children’s workforce to effectively manage challenges, stress and workload associated with supporting children and young people. Helping practitioners maintain their own levels of wellbeing and promoting positive mental health and resilience, our coaching support sessions increase capacity to effectively support children and young people in a range of challenging situations.

Prevention and Early Intervention

Based on evidence and experience we have developed our own approach to prevention. Through combining coaching with positive psychology we support young people to develop sustainable skills and resources of resilience, strategies to develop wellbeing and ways to promote positive mental health. We now support organisations to integrate our approach to prevention as part of their early intervention programmes. Including the prevention of social issues such as bullying, NEET, homelessness, poverty, crime and worklessness.

Character Strengths

We are leaders in developing and providing character strengths coaching approaches based on Positive Psychology. Our team work with organisations supporting children and young people to develop suitable strengths coaching programmes that provide a number of positive outcomes including prevention of mental health problems and social issues such as NEET, homelessness, poverty, crime and worklessness.


Coaching is one of the most effective interventions for the development of resilience. Our team of resilience experts work with organisations to develop programmes, training and workshops that develop resilience in children and young people.

Positive Psychology Coaching

Our team of Masters Level qualified Positive Psychology Practitioners are at the forefront of integrating coaching and positive psychology to develop wellbeing and prevent mental health problems. We integrate coaching with positive psychology to develop sustainable approaches to wellbeing, resilience and mental health.

Leading School Mental Health

We have been working with schools to develop positive mental health and wellbeing for several years. We provide coaching sessions for school leaders, pastoral managers and staff. Coaching sessions support school Mental Health Leads develop their whole school approaches to mental health, and develop pupil early prevention programmes.


We work with organisations that support parents and carers through providing coaching programmes or training in coaching skills. Our parents coaching approach builds confidence and resilience in both the parent and child, contributing to the overall improvement of family wellbeing and leading to a happier, healthier future for both parents and their children.

Promoting Wellbeing

Our coaching sessions support children's organisations and schools lead change, through embedding sustainable universal approaches that promote wellbeing and prevent mental health problems.

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Find out how we can help you improve mental health and wellbeing.